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Permission



Take a break. Weekends and days off are a break in routine. These days are sometimes slower and sometimes faster...they are always different.

I give myself permission to take a break from the stress on these days. If I don't get something finished, it's fine. If I take an extra-long walk with Bella or get distracted by something on TV, no problem. 

 I used to get frustrated and upset with myself. No more.  Now, I give myself permission for these moments. They are necessary to get through the busy-ness of life. 

 Yesterday, I didn't finish my writing goals. My first inclination was guilt and to push through my headache and get it done...until I thought about permission. One day off this month won't mean I've failed! Actually, a day off reminds me how important this work is and how much I want to get back to it. Here I am today...finishing my writing goal for today. 

 Give yourself a break when something doesn't get done. It helps! 

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